Level 2 Thoughts

I have thought a lot about what my FNE could be. It seems I have more than one. I am musical and used to love playing clarinet & sax. Dental problems have put the kibosh on that for now, though I do repair instruments for a living and play-test them to see if they work properly.
I also gain a deep satisfaction from helping others, and it could just be a small thing like helping an old man outside of the Costco lift a container of laundry soap into the back of his truck. I recently got involved with doTerra essential oils, and have noticed a marked difference in my overall well being and with some specific issues I’ve been having.
So though I haven’t narrowed it down to just one thing, I have a better idea which direction I should go at this time.
The 10 Second Miracle makes sense. I probably have had small ones over the years that lead to making what I was doing job-wise at the time easier and more efficient for me to perform, but did not get into the numbers thing.
Not being a numbers-oriented person, what would be the best approach for me to alter my thinking pattern in regards to this?